The Sleep Training Blueprint

The Sleep Training Blueprint

$7.99
Sale price  $7.99 Regular price 
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The Sleep Training Blueprint

The Sleep Training Blueprint

$7.99
Sale price  $7.99 Regular price 

The complete evidence-based sleep guide for parents of newborns through age 3. Four methods compared honestly — so you can choose what fits your family, not just what worked for someone else's.

Inside This Guide

  • 4 sleep training methods compared — Ferber, extinction, chair method, fading
  • Age-by-age schedules from newborn to 36 months
  • Sleep regression survival guide for every stage
  • 6 printable tracking and planning tools
  • Scripts for co-parenting and caregiver consistency

Instant PDF download. Based on AAP safe sleep guidelines and pediatric sleep research.

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