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The Sleep Training Blueprint
$5.99
Sale price
$5.99
Regular price
$24.99
Instant digital download
- Delivered the moment you check out. Nothing ships and nothing to wait for.
- Created for parents of children ages 0 to 5.
- Research-informed, practical, and easy to use.
- Read it on your phone, tablet, or print it at home.
- No subscription. Pay once and it is yours to keep.
The complete evidence-based sleep guide for parents of newborns through age 3. Four methods compared honestly, so you can choose what fits your family, not just what worked for someone else's.
Inside This Guide
- 4 sleep training methods compared, Ferber, extinction, chair method, fading
- Age-by-age schedules from newborn to 36 months
- Sleep regression survival guide for every stage
- 6 printable tracking and planning tools
- Scripts for co-parenting and caregiver consistency
Instant PDF download. Based on AAP safe sleep guidelines and pediatric sleep research.
Pairs beautifully with
- → Milestone Tracker: Month by Month
- → The New Parent Emergency Handbook
- → First Foods & Baby-Led Weaning Guide
Building your library? The Guide Bundles save you more and solve more at once, or browse all parent guides.
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The Sleep Training Blueprint
$5.99